I’m in a good space. Recently someone was going on about my choice of home and work locations citing with disgust the dirt and grime and pace of the city core. “Yeah but,” I interjected, “I’m really happy.”
I thought of that as I walked to work this morning with the delicious September air on my skin. It was warmer today after a few overcast, chilly, damp days. Everybody seemed grateful. Or maybe it was just Friday Mode: you sense a relaxation in the bodies collecting at the street corners – hands gripping bags a little less tight; shoulders a little looser; conversations with friends a little lighter. A pretty, smiling girl in a floating dress sails by on her retro-styled bike riding standing up, her hair tossed back. TIFF is everywhere, adding to a mood: white tents and sections of red carpet and temporary stages and other photo op units dot the downtown core. I’m sure I wasn’t the only one who thought of striking a campy, movie star-ish pose in one of them.
The oft-mentioned getting off the subway for two hours a day and onto the sidewalk for one, is doubtless a major factor in my current feeling of strength and contentment. And that one hour walking is just the commute. Having given up my transit pass, I’m walking over all those distances I wouldn’t have thought anything of covering on a streetcar months ago. Sometimes I curse that once-handy card, but really only when I’m overloaded with groceries, collected after work when I’m hungry and my lack of judgement in gauging things like how much that giant Ontario cantaloupe will impact the weight of the bags holding the other fifteen things I’ve got to get home with me.
Work itself is coming together. Changing jobs is never an easy adjustment. For the first few months I felt like I was floating in the wind, unknown amongst my far-flung colleagues, but my [new] manager has been putting effort in getting my name out there and I’m finally meeting people and getting to know those that work around me. After months, I’m finally feeling like I belong.
This summer I joined a gym. Yep, me. The new job gave me access to a great corporate rate and the new location gives me access to a small women’s gym where I go at lunch to engage weights and strength training, but mostly indulge in all things related to yoga. I’ve practiced yoga off and on for many years, mostly at home. There are some fine instructors at my gym and I’m working harder, posing more courageously, challenging myself in ways any recorded instruction could not generate. If you practice yoga, you’ll know what I mean when I say my body is breathing, my hips are singing and my spine is floating.
My girls and I are gearing up for a road trip tomorrow, back home for a wine festival on the rolling grounds of Fort Malden at the edge of the Detroit River in Amherstburg. I may need to detox by Monday when I come home. But right now, being in a good personal space is the right frame of reference in which to take myself back home to my always loving people for a couple of days.
I can say confidently in advance, after a couple of days in the country and the space and timing of a pretty town on a river amidst old friends, my good space will be shining like a diamond when we return on Monday.